Purpose Engineered
You aren't broken. Your system is misconfigured. This is the diagnostic that finds where.
Burnout is rarely a sudden collapse. It's load accumulating on a structure no one stopped to inspect. Each day adds a little more weight, and because the structure is still standing, you assume it's fine — until one day it isn't.
This diagnostic inspects four subsystems that carry that load. Weakness in any one transfers stress to the others. Find the weakest, and you find where to reinforce first.
Rate how true each statement has been for you over the past two weeks. Answer honestly, not aspirationally.
This is a self-reflection tool, not a medical or psychological assessment. If you're in genuine distress, the right next step is a person — a doctor, a therapist, or a crisis line. And if you just want a human who's been there, you can reach me too. But a worksheet isn't it.
One moment while we assemble your diagnostic.